Tree of Life Therapeutic Services, LLC

Are you experiencing stress, anxiety, or depression that makes it difficult to manage work responsibilities, connect with family, or strengthen your relationships? I work with individuals, families and couples in a supportive, nonjudgmental space that encourages meaningful change. I use integrated, evidence-based approaches—including cognitive behavioral therapy (CBT), DBT, mindfulness, family systems, trauma, and polyvagal-informed strategies—to help clients navigate complex emotional and behavioral challenges. I also connect clients with community resources for additional support when needed. In our first sessions, we will explore your concerns in depth and develop a collaborative plan to help you regain a sense of control in daily life. Many clients begin to notice a gradual easing of symptoms within the first two months, and sometimes sooner. You do not have to face this alone. Reach out today to get started.